Best Multivitamins for Women in 2021


LifeTuner.com is reader-supported and the following article contain affiliate links, When you buy through links on our site, we may earn an affiliate commission.

#1 Rainbow Light Women’s One

Rainbow Light offers a once-daily multivitamin that women can take for a variety of benefits, including energy enhancement and improved immunity. It also contains vitamins, minerals, including vitamin D and iron that may help to promote bone and breast health, heart health, and skin wellness. Meanwhile, you won’t find any artificial preservatives, colors, flavors, or sweeteners in these tablets. It’s also free of gluten and soy.

                                                                             

#2 Women’s Daily Multivitamin

This multivitamin is made with natural ingredients and contains no preservatives or hormones. It only takes 1 pill per day. Folic acid and lots of biotin are both included in this one-per-day dose.

                                                                             

#3 Optimum Nutrition Opti-Women

Do you find yourself at the gym more often than not? Optimum Nutrition Optimum Women vitamins could be a great choice. These multifaceted supplements claim that they can support active lifestyles with 23 vitamins, minerals, including iron, folic acid and manganese. The Vegetarian Society approves 17 of their specialty ingredients, including Dong Quai and Garcinia Extract.

                                                                           

#4 One A Day Women’s VitaCraves Multi Gummies

If swallowing capsules or tablets isn’t your thing, a gummy can be a tasty alternative. This women’s gummy is a complete multivitamin specifically formulated to support bone, skin, and immune health. Two gummies can be taken daily by girls and women aged 12 and older.

                                                                           

#5 Centrum Silver Women

This multivitamin was specifically created for women over 50 to support their heart, brain, eye and overall health. 

                                                                           

#6 MegaFood Women’s One Daily

Designed to fill nutritional gaps and promote a healthy stress response and balanced mood, this women’s multivitamin is a good option for women following specific dietary guidelines. It’s free of gluten, dairy, and soy, and it’s also vegan, kosher, and non-GMO.

                                                                               

#7 NATURELO One Daily Multivitamin For Women

This multivitamin is made from a blend of organic fruits and vegetables containing vitamin A, C, D3, E, B12, calcium, and folate (which is a more absorbable version of folic acid). 

                                                                             

#8 Alive! Gummy Vitamins for Women

While ConsumerLab.com found issues in most gummy vitamins it tested, these Nature’s Way gummies lived up to the brand claims. (Note: One serving size of two gummies contains 4g added sugar.) 

                                                                             

#9 Garden of Life Multivitamin For Women

Each of these vegan tablets provides 100% of your daily value for iron, as well as vitamins A, C, D, K, and many B vitamins. 

                                                                             

#10 Eve Women’s Multivitamin

This multivitamin is both vegan and vegetarian, and contains three superfruits: Pomegranate, which has more than 40% of your daily vitamin C requirement; acai, which has twice the amount of antioxidants as blueberries; and mangosteen, a fruit that’s loaded with fiber, vitamin C, and B-vitamins.

                                                                         

0 Comments

Your email address will not be published. Required fields are marked *